![]() We may be cut down, but we regain what we have lost. Meditation allows us to feel like trees–grounded and resilient to rise above deficiencies. And so we learned the best way to keep calm and carry on real quick: meditation. Stress, anxiety, depression may have gotten the best in us, but as humans, we have no choice but to rise above it all. ![]() The ground shook (literally and figuratively) that got us grounded (pun not intended). We were forced to look deep within our souls and rethink our lives. A major societal transition is currently happening just to get us back into our toes, and no one is exempted in this kickass journey. Reassess our privileges, realign our mindset, restore our sanity–those were major life actions we confronted in 2020. Other places are more sporadic.Best Meditation App in 2020: Insight Timer However, the most dense places with 10% of the instructors are Los Angeles, London and Sydney NSW. ![]() Insight Timer enables instructors from all over world to join. Or users are “zoned out” when they see these words too often already. So maybe title doesn’t play much role in getting users to play. Strangely, the most played tracks don’t contain any of these words. The most used words in titles (700 times across 4000 tracks) are Learning, Self-Compassion, Soften, Moment, Connect, Reconnect and Mini-Break. Decrease Anxiety & Increase Peace Morning Meditation.Top 100 tracksīelow are 10 most-played tracks that are played 1 million times and above: I also saw Gisele Bündchen (supermodel) in the list but since she joined recently (2020), her followers are still small, about 300k at this point. David gave me a vibe of an old grandfather who likes to live with nature.Īnother reason why these instructors are so popular is because they joined Insight Timer in the early day, 2014–2015. Unlike Sarah, David only has 5 tracks made into top 100. He’s also one of the top followed instructors in Insight Timer and released 25 tracks for these 7 categories. As an user, I like the title, her soothing voice, her story that reflects the title and her photo of clear and simple side-view.Īnother interesting instructor is Davidji. Sarah seems to be an amazing hit as 10/11 tracks are in top 100 most played according to my data list. Number of tracks popular instructors produced for these 7 categories are roughly 10 tracks per instructor. The next ones are 2 female instructors with roughly 230 thousand followers: Tara Brach and Bethany Auriel-Hagan. She has about 350 thousands of followers (and I’m one of them). While Jonathan Lehmann might have the most played track, his number of followers is just one third of Sarah Blondin’s - my favourite teacher. It’s definitely a good range to get your mind settled and relaxed. However, 67% of the tracks fall into 2 groups: 6 mins- 22 mins. In Insight Timer, you can find various tracks from just 1–2 mins to hours (the longest in the list is 2 hours). Unfortunately, I don’t think I have played this before. I guess the combination of simple and clear title, short duration, a good-looking guy, and of course previous reviews attracts beginners. And the track is a 4-min Morning meditation with music by Jonathan Lehmann. Guess what, the most played track hit 4 million play counts, like a trending Youtube video. I’m sure they are just small subsets of all tracks in Insight Timer. These tracks are the most-played ones (up to 720 tracks per each category) across 7 categories: stress, anxiety, relax, depression, abundance, authenticity and happiness. ![]() Maybe this could help for someone who plans to join Insight Timer or any meditation app as an instructor. Today, I want to note down interesting analysis I got from extracting 4,384 guided tracks. I’m excited to see how the app has evolved over the years. I’ve been an user of Insight Timer for 3 years since meditation trend just kick started.
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